Orzechy nerkowca 1000g (2x 500g)
Cashew nuts are seeds of a tree fruit called Western Naner or Western Cashew. They are cousins of mango and pistachios and grown in most countries of the tropical area. Acquiring cashews is complex and time consuming. Cashews are a real mineral mine - magnesium, phosphorus, zinc, manganese, copper, iron, selenium, potassium, calcium and vitamins - K1, E and B group vitamins. Thanks to the high content of vitamins from group B and magnesium cashews have a positive effect on, among others the nervous system. The high potassium content means that cashews have a positive effect on maintaining proper water and electrolyte management and prevent excessive accumulation of water in the body (thanks to which they reduce swelling of the feet, hands and face, water cellulite, etc.). The content of cashews of vitamin E and zinc is important for all people who care about the condition of their skin or having acne problems - regular consumption of cashews reduces oily skin, and thus a tendency to